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mp4 | 1920x1080 | 1,45 GB | 00:16:34
16 '34 "video where I will first explain to you what the movements of my feet correspond to, since I will not be giving you orders verbally. You will have to follow the orders directly from my feet, with movements while watching TV and I penalize you with "penalty lines" every time you miss. We will end with a countdown and a big run from you.
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